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French Hamwiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.5402
Energy (kCal)812.05
Carbohydrates (g)12.1456
Protein (g)49.6675
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    bread 4 slices - - - -
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088
    ham 2 slices cooked 110.46 0.7728 6.8376 8.6856
    egg 1 71.5 0.36 6.28 4.755
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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