RecipeDB

Cooking in progress....

Tomato and Chilli Mussels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.0782
Energy (kCal)768.4269
Carbohydrates (g)41.9814
Protein (g)91.9695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 750 g 645.0 27.675 89.25 16.8
    water 1/2 cup 0.0 0.0 0.0 0.0
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    garlic clove 2 chopped - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chili 1 chopped 1.25 0.2956 0.0625 0.0062
    basil leaf 1 tablespoon chopped - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    white wine 1/2 cup - - - -
    sea salt black pepper - - - -
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition