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Cheese Potatoes (Poutine Precurser)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.4487
Energy (kCal)1397.8
Carbohydrates (g)21.1397
Total fats (g)119.1148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the bacon and remove to paper towel to drain. | 2. Pour all but a tablespoon of the fat from the pan and add the butter to get hot. | 3. Fry the onion until soft and golden, adding the garlic for a minute or two at the end. | 4. Deglaze with a splash of balsamic vinegar, if you like. Remove all to a plate. | 5. Add the oil to the pan to get hot. | 6. Cook the potatoes, seasoned with salt and pepper, until soft inside when pierced with a fork, and very crisp and golden on the outside. This will take a good 20 minutes, without stirring too much or they won’t get brown. | 7. Return the onion, garlic, and bacon to the pan. | 8. Scatter the cheese over the top and leave the pan on the heat, covered, until the cheese has melted, about a minute. | 9. Serve with mixed salad greens. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 5 slices 583.8 1.7919999999999998 17.668 55.566
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    balsamic vinegar 1 dash - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    potato 3 peeled diced - - - -
    gruyere 1 cup 545.16 0.4752 39.3492 42.6888
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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