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Pommes Fondantes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.439
Energy (kCal)343.8
Carbohydrates (g)24.801
Total fats (g)20.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 220c or 400f. | 2. Cut potatoes in sections and then "turn" into barrel shapes 5cm (2inches) in length. Allow 3 per person. | 3. Stand potato barrels in a deep tray and add sufficent stock to come half way up the potatoes. | 4. Brush well with melted butter and season. | 5. Place in oven and cook until potatoes are golden brown on top and stock is almost completely reduced. Baste frequently with stock in the pan and brush with melted butter to build up a nice gloss. | 6. Serve sprinkled with the chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    salt pepper - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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