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Baked Applesauce French Toast Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.4091
Energy (kCal)2347.224
Carbohydrates (g)232.0495
Total fats (g)135.1665
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread applesauce on four slices of toast. | 2. In mixing bowl add eggs, Splenda, vanilla, Amaretto, flour, baking powder and milk. | 3. Mix well and set aside. | 4. Top the applesauce toast with another slice of plain toast. | 5. Pour the batter in a flat dish. | 6. Carefully place each sandwich in the batter and turn it so each side is coated.Because the bread is lightly toasted the bread will not be soggy. | 7. Spray pam in a baking dish. | 8. Place sandwiches in the baking pan. | 9. Pour any batter left evenly over the sandwiches. | 10. Preheat oven 350*. | 11. Bake uncovered about 35 minutes. Last ten minutes of baking, sprinkle slivered almonds on top. You may sprinkle cinnamon if desired. The tops should be nicely browned. | 12. Serve plain or with karo or maple syrup. | 13. Recipe can doubled or tripled. | 14. Prepared ahead and refrigerated if desired. | 15. Allow an extra 10 minutes baking time if refrigerated. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread white 8 slices toasted 533.12 98.3584 23.8784 4.816
    applesauce 3/4 cup 76.86 20.6241 0.3111 0.183
    egg 2 beaten 143.0 0.72 12.56 9.51
    splenda sugar substitute 3 packets - - - -
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    amaretto 2 teaspoons - - - -
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    cinnamon 2 teaspoons - - - -
    pam cooking spray - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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