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Coq Au Vin by Julia Child

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.465
Energy (kCal)360.4295
Carbohydrates (g)26.813
Total fats (g)27.4993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If you are using lardons, saute several minutes in 2 tablespoons oil in a heavy bottomed casserole until lightly browned; remove lardons to a side dish and leave fat in pan; otherwise, film pan with 1/8 inch of oil. | 2. (My weird turkey bacon didn't give up a lot of fat, so I went with a little extra olive oil--). | 3. Heat fat or oil in pan to moderately hot, add chicken, not crowding pan; turn frequently to brown nicely on all sides (my skinless thighs didn't exactly"brown" as chicken with skin would have; if I had used white meat I would have left the skin on). | 4. Pour in the Cognac, shake pan a few seconds until bubbling hot, then ignite Cognac with a match. | 5. (What a rush!). | 6. Let flame a minute, swirling pan by its handle to burn off alcohol; extinguish with pan cover. | 7. Season chicken pieces with salt and pepper; add bay leaf and thyme. | 8. Place onions around the chicken. | 9. Cover and cook slowly 10 minutes, turning once. | 10. Uncover the pan; sprinkle on the flour turning chicken and onions so flour is absorbed; cook 3 to 4 minutes more, turning once or twice. | 11. Remove from heat, gradually stir and swirl in the wine and enough stock or bouillon to almost cover the chicken. | 12. Add the browned lardons, garlic, and tomato paste. | 13. Cover and simmer slowly 25 to 30 minutes, then test chicken, remove those pieces that are tender, and continue cooking the rest a few minutes longer. | 14. (I actually cooked it about 15 to 20 minutes longer so it would reduce and become more of a sauce.) Return all chicken to the pan, add mushrooms and simmer 4 to 5 minutes. | 15. Taste carefully, and correct seasoning. | 16. Sauce should be just thick enough to coat chicken and vegetables lightly. | 17. If too thin, boil down rapidly to concentrate; if too thick, thin out with spoonfuls of bouillon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lardons 1/2 cup cut used - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    frying chicken 2 1/2 used - - - -
    cognac 1/4 cup - - - -
    salt pepper - - - -
    bay leaf 1 imported imported used - - - -
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    white onion 16 -20 peeled - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    red wine 2 cups - - - -
    brown chicken stock beef bouillon more 2 cups used - - - -
    garlic 1 -2 minced 0.0 0.0 0.0 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    mushroom 3/4 trimmed washed quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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