RecipeDB

Cooking in progress....

Low-Fat Roasted Onion-Garlic Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.5385
Energy (kCal)472.934
Carbohydrates (g)17.1386
Protein (g)52.8778
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish onion 3 cut sliced - - - -
    shallot 3 cut - - - -
    garlic 1 separated peeled cut 4.47 0.9918 0.1908 0.015
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    brandy 1/4 cup - - - -
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition