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Eric in LB's Steak Au Poivre

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.5251
Energy (kCal)2217.0763
Carbohydrates (g)31.6224
Protein (g)213.4123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peppercorn 3 tablespoons cracked 226.72799999999998 1.4069999999999998 0.4824 24.6828
    filet beef 24 ounces 1326.7563 2.0412 199.5577 58.1051
    kosher salt 2 teaspoons - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cognac 1/3 cup - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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