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Chicken Paillard With Lemon-Basil Potatoes & Simple Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.0984
Energy (kCal)6083.3352
Carbohydrates (g)6.2365
Protein (g)1347.6355
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 boneless skinless boneless - - - -
    lemon 4 5.1233 1.6465 0.1943 0.053
    lemon zest 1 teaspoon 6052.0137 0.0 1346.4031 34.0001
    extra virgin olive oil 1/4 6052.0137 0.0 1346.4031 34.0001
    shallot 1 minced - - - -
    baby red potato 15 6052.0137 0.0 1346.4031 34.0001
    chicken broth 1 -2 cup 0.0 0.0 0.0 0.0
    basil leaf 1/4 cup chopped 6052.0137 0.0 1346.4031 34.0001
    spring green 3 cups 6052.0137 0.0 1346.4031 34.0001
    rom tomato 3 6052.0137 0.0 1346.4031 34.0001
    red onion 1 - - - -
    dijon mustard 1 tablespoon 6052.0137 0.0 1346.4031 34.0001
    red wine vinegar 1/8 cup 5.6762 0.0807 0.012 0.0
    extra virgin olive oil 1/4 - 1/2 cup 6052.0137 0.0 1346.4031 34.0001
    salt pepper 6052.0137 0.0 1346.4031 34.0001
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    lemon wedge 2 -4 6052.0137 0.0 1346.4031 34.0001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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