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Guiness French Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.826
Energy (kCal)1801.5547
Carbohydrates (g)163.9403
Total fats (g)70.8775
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim the ends off each onion then slice from end to end. Remove peel and finely slice into half moon shapes. Set electric skillet to 300 degrees and add butter. Once butter has melted add a layer of onions and sprinkle with a little salt. Repeat layering onions and salt until all onions are in the skillet. Do not try stirring until onions have sweated down for 15 to 20 minutes. After that, stir occasionally until onions are dark mahogany and reduced to approximately 2 cups. This should take 45 minutes to 1 hour. Do not worry about burning. | 2. Add enough beer to cover the onions and turn heat to high, reducing the beer to a syrup consistency. Add consume, chicken broth, apple cider and bouquet garni. Reduce heat and simmer 15 to 20 minutes. | 3. Place oven rack in top 1/3 of oven and heat broiler. | 4. Cut country bread in rounds large enough to fit mouth of oven safe soup crocks. Place the slices on a baking sheet and place under broiler for 1 minute. | 5. Season soup mixture with salt and pepper. Ladle soup into crocks leaving one inch to the lip. Place bread round, toasted side down, on top of soup and top with grated cheese. Broil until cheese is bubbly and golden, 1 to 2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 10 sweet 640.0 149.44 17.6 1.6
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    kosher salt 252.1667 0.0 56.1 1.4167
    guinness stout 2 cups 252.1667 0.0 56.1 1.4167
    beef broth 10 ounces 19.8446 0.1134 3.2318 0.6237
    chicken broth 10 ounces 87.8834 2.1262 12.5305 2.9483
    apple cider 10 ounces unfiltered 252.1667 0.0 56.1 1.4167
    thyme sprig 252.1667 0.0 56.1 1.4167
    bread 1 loaf - - - -
    black pepper ground - - - -
    gruyere cheese 1 cup grated 545.16 0.4752 39.3492 42.6888

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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