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French Toast Delightful Surprise

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.1196
Energy (kCal)837.0484
Carbohydrates (g)67.677
Total fats (g)56.8381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread a tablespoon of cream cheese on one side of 4 slices of bread. On 1 side of each remaining 4 slices of bread, spread 2 teaspoons of fruit preserves. Put together the slices with fruit preserve. | 2. In a bowl, using a wire whisk beat the egg substitute with milk and sugar substitute until smooth. Drench sides of each sandwich into the egg mixture. | 3. Coat a griddle with nonstick cooking spray; place the griddle over medium heat. Pan fry the sandwiches for 2 minutes on each side until golden brown. | 4. Put each sandwich on a serving plate and sprinkle tops with 2 teaspoons of slivered almonds. Slice the strawberries in 5 sections vertically from tip to just about a centimeter from the stem. Spread each piece in fanlike fashion and set out in each plate to garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 8 slices - - - -
    cream cheese 4 tablespoons 177.0 2.1 4.26 17.16
    fruit preserve 8 teaspoons - - - -
    liquid egg substitute 1/2 cup 57.6 2.4 12.0 0.0
    milk 2 ounces 34.5864 2.7102 1.786 1.8541
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    almond 8 teaspoons slivered 318.24 0.0 0.0 36.0
    strawberry 4 194.56 46.6944 4.0736 1.824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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