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Poached Cherries

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9934
Energy (kCal)716.811
Carbohydrates (g)176.3794
Total fats (g)0.6203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the water, sugar, vanilla bean, and lemon zest in a medium saucepan. | 2. Place over low heat and stir until sugar dissolves. | 3. Raise the heat to high and bring the syrup to a boil. | 4. Stir in the fruit and the lemon juice. | 5. Cover the fruit with a lid slightly smaller than the diameter of the saucepan. | 6. This will keep the fruit submerged in the syrup. | 7. Reduce the heat to low and cook about 8 minutes. | 8. Allow the fruit to cool in the syrup, still covered, to room temperature. | 9. Transfer to a serving bowl, cover and chill at least 30 minutes before serving. | 10. To serve: | 11. May be served as is, garnished with whipped cream. | 12. Or use as a garnish for cakes, filling for crepes or as an ice cream topping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 cups 0.0 0.0 0.0 0.0
    vanilla bean 1 12.095999999999998 0.5313 0.0025 0.0025
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    lemon zest 1 - - - -
    lemon juice 1 tablespoon strained 3.355 1.0523 0.0534 0.0366
    cherry 1 1/4 pitted 96.875 23.5988 1.9375 0.5812

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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