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French Fried Cauliflower

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.674
Energy (kCal)282.943
Carbohydrates (g)13.0092
Protein (g)17.6154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 steamed - - - -
    bisquick 1 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    pesto sauce 2 tablespoons 131.67 3.1784 3.0964 11.844000000000001
    italian seasoning 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    crisco - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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