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Country Style French Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.4582
Energy (kCal)530.4792
Carbohydrates (g)71.7005
Total fats (g)18.3562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat oven to 400 *F. | 2. in a 3qt saucepan melt 2 tablespoons butter, add onion and 1/2 teaspoon garlic. cook over medium heat, stirring often, until onions are tender. | 3. add remaining soup ingredients, continue cooking until heated through. | 4. meanwhile in 13x9 baking pan, melt 1/4 cup butter in oven. stir in basil and 1/2 teaspoon garlic. | 5. add bread cubes, toss to coat. bake 10 to 15 minutes, stirring often until toasted. | 6. pour soup in oven proof bowls, place 1 cheese slice in each bowl. bake 7 to 10 minutes or until cheese is lightly browned. | 7. serve with rye croutons. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 4 cups sliced 256.0 59.776 7.04 0.64
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    water 2 cups 0.0 0.0 0.0 0.0
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    dijon mustard 2 tablespoons - - - -
    basil leaf 1 teaspoon - - - -
    thyme leaf 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    butter 1/4 cup 171.0 7.857 5.343 14.4
    basil leaf 1 teaspoon - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    rye bread 3 cups cubed - - - -
    mozzarella cheese 6 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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