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Forevermama's Meditterranean Vegetable Terrine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.591
Energy (kCal)190.0667
Carbohydrates (g)20.203
Total fats (g)0.9837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the eggplant and zucchini slices in a colander in the sink, sprinkle with salt, and let drain for at least 1 hour. Rinse well and blot dry with paper towels. | 2. In a large skillet, heat the oil over very low heat, toss in the onions and garlic, and cook until soft, about 20 minutes. | 3. Toss the zucchini and eggplant with just enough olive oil to coat them. Season with the salt, pepper and herbs. Place on an aluminum foil-lined baking sheet. Bake in a preheated 350-degree Fahrenheit oven until just tender, about 20 minutes. | 4. Oil a 4 - 6 cup terrine or loaf pan and layer in the zucchini and eggplant, then the red and yellow peppers, then the onion and garlic mixture along with the minced parsley. | 5. Reduce the oven temperature to 300-degrees Fahrenheit. Place the terrine, covered with a sheet of aluminum foil, in a large pan filled with hot water that reaches halfway up the sides of the terrine. Bake for 1 hour. | 6. Remove the terrine from the water and cool to room temperature. | 7. Cover with plastic wrap and place a weight on top (such as a foil lined brick). Refrigerate for 24 hours. (Can be made up to 3 days ahead and kept in the refrigerator). | 8. Blot up any excess oil and juices. Unmold onto an ovenproof platter. Top with pieces of chevre and pecans. | 9. Before serving, if preferred, place in a preheated 350-degree Fahrenheit oven until the cheese is hot or can be served at room temperature. | 10. Pour the vinaigrette over the top and around the base of the terrine (refer to note # 3). Place extra pecans around the base as well. Serve with lots of crusty French bread to sop up the vinaigrette. | 11. NOTE # 1: Herbs used can be any of your choice and can vary on quantity to your taste. It's wonderful with fresh basil leaves layered through out and/or pesto layered is very delicious. I've used differnet herbs at different times such as herbes de Provence, Italian seasoning, thyme, a bit of rosemary, etc. It's all a matter of individual taste. | 12. RASPBERRY VINAIGRETTE: | 13. Combine all of the ingredients in a food processor fitted with a metal blade or in a blender. Taste and adjust for seasonings. (Can be made up to 5 days in advance and refrigerated). | 14. NOTE # 2: Saute the pecans in in 2 - 4 tablespoons olive oil for 5 - 10 minutes over medium heat, until fragrant. Or - simply toast them in the oven until lightly browned and fragrant. | 15. NOTE # 3: The full amount of the Raspberry Vinaigrette is not meant to be used all at once in this recipe, but rather use more if necessary if people prefer. The remainder of the vinaigrette can be used for other uses such as served over cooked broccoli, asparagus, or chard, etc. Also good on pasta, rice, or seafood salads. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 sliced - - - -
    zucchini 3 -4 sliced 0.0 0.0 0.0 0.0
    sea salt 100.8667 0.0 22.44 0.5667
    extra virgin olive oil 2 tablespoons 100.8667 0.0 22.44 0.5667
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 6 -8 minced 0.0 0.0 0.0 0.0
    white pepper ground - - - -
    herbes choice 2 teaspoons minced 100.8667 0.0 22.44 0.5667
    pesto sauce - - - -
    red bell pepper 2 roasted peeled seeded 100.8667 0.0 22.44 0.5667
    yellow bell pepper 2 roasted peeled seeded 100.8667 0.0 22.44 0.5667
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    chevre cheese 4 ounces 100.8667 0.0 22.44 0.5667
    pecan 3/4 - 1 cup 0.0 0.0 0.0 0.0
    raspberry vinegar 2/3 cup 100.8667 0.0 22.44 0.5667
    extra virgin olive oil 2 cups 100.8667 0.0 22.44 0.5667
    shallot 2 tablespoons minced 14.4 3.36 0.5 0.02
    kosher salt 100.8667 0.0 22.44 0.5667
    white pepper - - - -
    red wine vinegar - - - -
    dill chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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