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Microwave French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.755
Energy (kCal)92.746
Carbohydrates (g)1.6083
Total fats (g)5.248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk milk, egg, vanilla, and cinnamon together in a shallow bowl. | 2. Soak 1 slice of bread in egg mixture, then flip it over and soak the other side. Soak for no more than 30 seconds. | 3. Place eggy bread on a microwavable plate, and microwave on High for one minute. | 4. Repeat with other slices of bread. | 5. Garnish with syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1/2 teaspoon - - - -
    bread 3 pieces - - - -
    syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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