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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in oil in a large pot and saute onions, carrots and celery until onions are translucent. | 2. Add the other ingredients except cognac, cream and salt and pepper. | 3. Bring to a boil and cook about 45 minutes. | 4. Strain into another pot and add cream and cook on low for about 10 minures. | 5. Season with salt and fresh ground pepper. | 6. Add cooked meat from 1 large Dungeness crab and heat. | 7. Add cognac and serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
butter	4	tablespoons		342.0	15.714	10.686	28.8
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
carrot	1/2	cup	chopped	26.24	6.1312	0.5952	0.1536
celery	1/2	cup	chopped	8.08	1.4999	0.3484	0.0859
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
bay leaf	1			-	-	-	-
garlic	3	cloves	chopped	13.41	2.9754	0.5724	0.045
tomato sauce	2	cups		-	-	-	-
white wine	1	cup		-	-	-	-
chicken broth	4	cups		312.48	7.56	44.5536	10.4832
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
sauce	1	dash		-	-	-	-
heavy cream	2	cups		816.0	6.5760000000000005	6.816	86.59200000000001
cognac	1/4	cup		-	-	-	-
salt pepper				-	-	-	-
dungeness crab	1		cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.