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Risotto With Peas (France)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.7308
Energy (kCal)1806.2
Carbohydrates (g)320.0438
Total fats (g)20.3005
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a sauce pan, melt butter, then add onion & cook, stirring until onion is translucent. | 2. Add rice & stir for 2 minutes. | 3. In a separate pan warm the chicken broth & water, stirring to blend well. | 4. Slowly pour the chicken broth on top of the rice, using just enough to cover it without drowning it! | 5. Cook on medium-low heat, stirring occasionally until the water has been absorbed by it, about 6 minutes. | 6. Add additional broth&water, again just covering the rice, & add 1/3 cup of peas, then continue to cook, stirring occasionally for another 6 minutes, before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    water 1 cup 0.0 0.0 0.0 0.0
    pea 1/3 cup 13.72 2.4663 0.9147 0.0653

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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