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French Pot Roast in Slow Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.6552
Energy (kCal)472.305
Carbohydrates (g)47.5703
Protein (g)9.9233
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast boneless - - - -
    salt black pepper ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 diced 29.52 6.8976 0.6696 0.1728
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red wine 1/2 cup - - - -
    beef broth 1/4 cup 4.2 0.024 0.684 0.132
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    herb 1 teaspoon crushed - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    potato pureed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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