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Lightning Coq Au Vin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7011
Energy (kCal)132.7285
Carbohydrates (g)12.6364
Protein (g)18.338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 2/3 diced - - - -
    olive oil 4 -5 tablespoons 0.0 0.0 0.0 0.0
    chicken thigh 6 boneless skinless boneless - - - -
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    salt pepper 75.65 0.0 16.83 0.425
    white pearl onion 8 quartered 75.65 0.0 16.83 0.425
    streaky bacon 4 slices smoked cut 75.65 0.0 16.83 0.425
    button mushroom 3 ounces quartered 75.65 0.0 16.83 0.425
    garlic clove 1 crushed 75.65 0.0 16.83 0.425
    brandy 2 tablespoons 75.65 0.0 16.83 0.425
    red wine 1 1/4 1/4 - - - -
    thyme 2 sprigs - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt pepper 75.65 0.0 16.83 0.425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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