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Provençal Tuna Sandwich, Salad or Crostini No Mayonnaise

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7799
Energy (kCal)50.364
Carbohydrates (g)10.2418
Protein (g)2.3198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna water 1 can drained - - - -
    shallot 1 shallots diced - - - -
    celery rib 2 diced - - - -
    pickle 1 sour diced - - - -
    caper 10 diced 19.78 4.2054 2.0296 0.7396
    extra virgin olive oil 6 tablespoons - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    thyme 3 teaspoon dried 2.424 0.5868 0.1334 0.0403
    pepper 3 twists ground - - - -
    baguette 2 slices toasted sliced - - - -
    butter lettuce 4 -5 0.0 0.0 0.0 0.0
    baguette 1 sliced brushed toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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