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Low-Fat Creamy Carrot Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.3778
Energy (kCal)745.0931
Carbohydrates (g)73.4402
Protein (g)58.2385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 lb peeled cut 185.9731 43.4542 4.2184 1.0886
    baking potato 1/2 peeled diced - - - -
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    nonfat milk 1 cup 83.3 12.152000000000001 8.2565 0.196
    salt black pepper ground - - - -
    nutmeg 1 grating - - - -
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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