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Fancy Schmancy Very Easy Omelet Croissant

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.7388
Energy (kCal)809.88
Carbohydrates (g)13.7211
Protein (g)70.6591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    water 1 tablespoon 0.0 0.0 0.0 0.0
    chicken bouillon granule 1 teaspoon - - - -
    butter 1/2 teaspoon 14.25 0.6548 0.4452 1.2
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    red pepper 2 tablespoons chopped sweet 7.5 1.6519 0.3506 0.0825
    salt pepper - - - -
    croissant 2 split - - - -
    bleu cheese salad dressing 4 1/2 teaspoons - - - -
    canadian bacon 4 slices 125.4 1.5276 23.1534 2.9868
    muenster cheese 4 slices 412.16 1.2544 26.2192 33.6448
    arugula 1/2 cup 2.5 0.365 0.258 0.066
    tomato 4 slices 14.4 3.112 0.7040000000000001 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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