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French Dip Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3572
Energy (kCal)9.617
Carbohydrates (g)2.0169
Total fats (g)0.083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place roase in crockpot with all ingredients. | 2. Cook on low 8-10 hours. | 3. Slice meat and serve on hoagie style buns. | 4. Pour strained broth into individual cups for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 4 -6 lb 0.0 0.0 0.0 0.0
    garlic salt 1 tablespoon - - - -
    season salt 1 teaspoon - - - -
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    water 2 cups 0.0 0.0 0.0 0.0
    onion 2 tablespoons 8.0 1.868 0.22 0.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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