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Fresh Fruit and Warm Vanilla Pudding Custard Parfaits

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.2589
Energy (kCal)1286.316
Carbohydrates (g)186.5508
Total fats (g)47.1049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make the fruit salad: Combine the fresh fruits in a bowl with the sugar, lemon juice, lemon verbena and lemon balm. Cover and refrigerate. | 2. Make the Vanilla Pudding Custard, about 1 hour before serving: In a microwave safe 2-quart bowl, whisk together the pudding mix, milk, brandy, vanilla extract and scraped vanilla bean and seeds. Cook in the microwave on high heat for 6-8 minutes, whisking every two minutes, until thickened. | 3. Make the Whipped Cream: Whip the cream until soft peaks form; add the vanilla extract and sugar. Whip until stiff peaks form. | 4. Assemble the parfaits: Place a mini shortcake in the bottom of each individual dessert or parfait glass (I used mini trifle glasses). Ladle the warm vanilla pudding custard over the shortcakes. Spoon the fruit salad over, and top with whipped cream. Garnish tops of parfaits with fresh sprigs of lemon verbena, lemon balm, or fresh fruit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vanilla pudding mix 1 package 373.23 91.971 0.0 0.594
    milk 3 1/2 cups 520.94 40.8212 26.901 27.9258
    vanilla bean 1 split scraped - - - -
    vanilla extract 1/2 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    brandy 3 tablespoons - - - -
    fruit blackberry cups used - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    lemon verbena leaf 1 tablespoon minced - - - -
    lemon balm leaf 1 tablespoon chopped - - - -
    whipping cream 1/2 175.2 1.776 1.3019999999999998 18.546
    vanilla extract 1/2 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    sugar 3 tablespoons 201.495 50.398999999999994 0.0 0.0
    mini shortcake 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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