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Owen's Mozzarella and Tomato Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.9743
Energy (kCal)1527.8436
Carbohydrates (g)105.5925
Total fats (g)106.1421
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop tomatoes in half, then slice finely; arrange on four plates. Trickle a tablespoon of olive oil over each serving, and sprinkle with black pepper. Lay slices of cheese over tomatoes, and strips of basil over cheese. Cover with plastic wrap, and refrigerate for 30 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 131.04 28.3192 6.4064 1.456
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    black pepper to taste ground 0.0 0.0 0.0 0.0
    mozzarella cheese 10 ounces sliced 918.5236 77.1673 38.4419 50.6605
    basil 8 leaves 0.92 0.106 0.126 0.0256

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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