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Pissaladiere

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.7077
Energy (kCal)392.3113
Carbohydrates (g)16.5143
Total fats (g)28.4423
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut tomato into 4-5 slices, each 3/8 of an inch thick. | 2. Heat oil in medium skillet over medium heat until rippling. | 3. Reduce heat to low; stir in onion and garlic. | 4. Saute, stirring often, until onion is soft but not browned, about 5 minutes. | 5. Preheat oven to 400 degrees F. | 6. Arrange tomatoes in single layer in pastry shell. | 7. Spoon onion mixture over tomatoes; sprinkle with chopped anchovies and Parmesan. | 8. Bake until cheese begins to turn light brown, about 10 minutes. | 9. Sprinkle top of tart evenly with olives and parsley; remove sides of pan. | 10. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tart pastry dough 1 8 50.4333 0.0 11.22 0.2833
    tomato 1 ripe peeled cored 41.86 9.282 2.184 0.364
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 halved cut - - - -
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    anchovy fillet 2 ounces drained chopped 50.4333 0.0 11.22 0.2833
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75
    black olive 3 tablespoons chopped 50.4333 0.0 11.22 0.2833
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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