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Roasted Cornish Game Hen With Mustard Glaze

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.4919
Energy (kCal)263.0065
Carbohydrates (g)4.0842
Protein (g)6.0823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornish hen 1 - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    dijon mustard 1 tablespoon - - - -
    mustard seed 2 tablespoons 64.008 3.5393 3.2861 4.5662
    rosemary 1/2 teaspoon crumbled dried 0.4585 0.0724 0.0116 0.0205
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    white wine 1/4 cup - - - -
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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