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Awesome Chicken Cordon Bleu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)168.086
Energy (kCal)2284.989
Carbohydrates (g)79.1813
Protein (g)108.7747
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    deli ham 4 slices - - - -
    provolone cheese 4 slices 393.12 2.3968 28.6496 29.8144
    bacon 8 slices 934.08 2.8672 28.2688 88.9056
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    breadcrumb 1 cup - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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