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Tofu Vegan French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.3387
Energy (kCal)306.8441
Carbohydrates (g)54.5651
Total fats (g)6.4124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients except the bread in a blender until smooth. | 2. Pour the mixture into a shallow dish. | 3. Dip the bread, and cook on a non-stick pan, turning once when the edges begin to brown. | 4. Serve with fresh berries or maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    silken tofu 8 ounces 106.5941 3.1751 10.8862 5.6699
    water 1/2 cup 0.0 0.0 0.0 0.0
    artificial sweetener 1 teaspoon - - - -
    cinnamon 1/2 teaspoon - - - -
    banana 1 200.25 51.39 2.4525 0.7425
    bread 6 slices - - - -
    berry - - - -
    maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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