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Chicken Breasts With Grapes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)170.5819
Energy (kCal)1585.3683
Carbohydrates (g)19.2375
Total fats (g)90.5257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim chicken cutlets of all fat. Pound chicken on a flat surface slightly with a mallet. Cut into strips about 1/2 inch wide. There should be about 3 1/2 cups. | 2. Remove any stems from the grapes, rinse and drain well. Set aside. | 3. Heat butter in a large, heavy skillet then add chicken. Sprinkle chicken with salt and pepper. Cook over high heat, stirring, so chicken cooks evenly about 3 to 5 minutes. Remove chicken from skillet with a slotted spoon. | 4. Add shallots; cook briefly. Add wine and any juices that collect around chicken. When the wine has reduced by half, add cream. | 5. Add grapes and continue cooking 4 to 5 minutes. The mixture should now have a sauce-like consistency. Add salt and pepper to taste. | 6. Return chicken to skillet and heat through. | 7. If serving with curried rice, mound rice in center of serving platter with chicken, grapes and sauce arranged around rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken cutlet 1 3/4 3/4 706.0683 0.0 157.0804 3.9667
    grape 1/2 cup - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    salt black pepper ground 706.0683 0.0 157.0804 3.9667
    shallot 1 1/2 tablespoons chopped 10.8 2.52 0.375 0.015
    white wine 1/2 cup - - - -
    heavy cream 1 1/2 cups 612.0 4.9319999999999995 5.112 64.944

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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