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Spam & French Fries Meatloaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.5951
Energy (kCal)205.5232
Carbohydrates (g)18.9313
Protein (g)15.3205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spam 1 1/2 diced - - - -
    french fry 1/2 cup cooked chopped - - - -
    egg 1 71.5 0.36 6.28 4.755
    onion 1 sweet 28.0 6.537999999999999 0.77 0.07
    table salt 1 teaspoon 0.0 0.0 0.0 0.0
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    barbecue sauce 4 tablespoons 104.58 11.6656 8.2108 2.7514
    half 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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