RecipeDB

Cooking in progress....

Grilled Tenderloin of Beef with Horseradish sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.4013
Energy (kCal)4011.8886
Carbohydrates (g)33.8779
Total fats (g)393.6238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take the olive oil, fresh herbs, garlic and puree in a food processor to a paste. | 2. Whisk in black pepper. | 3. Coat Tenderloin on all sides, wrap in plastic wrap and refrigerate for 48 hours. | 4. Remove marinated beef 2 hours before cooking. | 5. Oil your grill grid and over medium high heat sear the beef. | 6. Sprinkle with salt. | 7. Remove from grill and place a pan soaked with hickory chips on a lower rack or place coals around it. | 8. Place Tenderloin of Beef on a rack above chips on medium heat. | 9. 45 minutes to 1 hour for rare, 1 hour 30 minutes to 45 minutes for medium. | 10. Horseradish Sauce: Whisk together all ingredients and chill-make the day before if you can. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef tenderloin 1 1119.7359 0.0 88.8989 82.3255
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    thyme 1/2 cup chopped 19.392 4.6944 1.0675 0.3226
    rosemary 1/2 cup chopped 22.008000000000003 3.4776 0.5561 0.9845
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    black pepper 1/4 cup cracked 69.27600000000001 17.6502 2.8676 0.8998
    hickory chip soaked - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    horseradish 6 teaspoons 14.4 3.387 0.354 0.207
    dijon mustard 2 teaspoons - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition