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Scallops With Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.1566
Energy (kCal)1686.3254
Carbohydrates (g)279.8914
Protein (g)69.7279
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 2 cups 1300.96 267.9078 44.1496 2.2144
    pancetta 4 ounces 100.8667 0.0 22.44 0.5667
    onion 4 tablespoons minced 16.0 3.736 0.44 0.04
    heavy whipping cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 4 tablespoons chopped 16.0 3.736 0.44 0.04
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    white wine 1 cup - - - -
    butter 1/4 21.375 0.9821 0.6679 1.8
    lemon 2 2.5617 0.8233 0.0972 0.0265
    salt pepper 100.8667 0.0 22.44 0.5667
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    scallop 16 rinsed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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