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Stuffed Roast Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.4465
Energy (kCal)965.8998
Carbohydrates (g)105.0098
Total fats (g)39.6336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425°F | 2. Cut off the tops of the tomatoes and use a spoon to remove the flesh and seeds (reserve these). Place the tomatoes upside down on a baking tray so that the juices drain out. | 3. Fry the shallots and ground beef in a little oil until cooked through. | 4. Add the flesh from the tomatoes, the white wine, thyme and bay leaf and reduce the liquid by two thirds. | 5. When the mince has reduced, stir in the garlic paste, the tomato paste and chili powder. | 6. Spoon some of the cold mashed potato into each of the hollowed tomatoes and then pour in the beef mixture. Top with slices of the cheese and bake in the oven for 10-15 minutes. | 7. Serve garnished with some of the beef stuffing and drizzle the juices from the pan over the tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 65.52 14.1596 3.2032 0.728
    shallot 2 chopped 230.4 53.76 8.0 0.32
    beef 7 ounces ground 392.92400000000004 0.0 38.5383 25.2622
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    white wine 1/2 cup - - - -
    thyme 1 sprig - - - -
    bay leaf 1 - - - -
    garlic paste 1 teaspoon - - - -
    tomato paste 1 teaspoon 4.51 1.04 0.2376 0.0258
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    potato 7 ounces mashed 152.8038 34.7083 4.0682 0.1786
    cheddar cheese 8 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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