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French Baby Beans, Baby Brown Pearl Mushrooms Topped With Almond

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.7459
Energy (kCal)865.3869
Carbohydrates (g)13.5915
Total fats (g)69.635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pan heat oil add onions, mushrooms, beans, garlic, red pepper stirring till onions are translucent. | 2. Add sugar,salt and pepper and 1/8 cup water cover and let simmer till water is gone. | 3. Plate and top with almonds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    mushroom 3 ounces cut 28.9165 5.7748 1.9051 0.4167
    baby french bean 8 ounces sliced 201.7333 0.0 44.88 1.1333
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    red pepper 1/2 cut - - - -
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    salt pepper 201.7333 0.0 44.88 1.1333
    almond 1/4 cup toasted sliced 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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