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Paleo Artichoke Bruschetta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2124
Energy (kCal)23.633
Carbohydrates (g)5.2182
Protein (g)1.1745
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1 can drained chopped - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    sea salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red bell pepper 1/2 chopped - - - -
    extra virgin olive oil 1/4 cup - - - -
    basil 3 tablespoons minced 1.8285 0.2107 0.2504 0.0509
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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