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French Toast Ala South Beach

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.3493
Energy (kCal)224.7733
Carbohydrates (g)5.5296
Protein (g)45.3624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arnold grain bread 4 slices 201.7333 0.0 44.88 1.1333
    egg beater substitute 8 ounces 201.7333 0.0 44.88 1.1333
    confectioner ' sugar 201.7333 0.0 44.88 1.1333
    strawberry 4 23.04 5.5296 0.4824 0.21600000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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