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Sourdough popovers and why they pop

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.2794
Energy (kCal)1212.3475
Carbohydrates (g)88.6624
Total fats (g)84.1888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Start oven at 425 and put popover pan in on lowest shelf. | 2. Put milk and oil in blender, with blender on low speed add flour. | 3. Add whole egg, egg whites, salt and extract. | 4. Blend just to mix ingredients, mixture should be the constancy of heavy cream. | 5. Pull shelf with popover pan out and spray with non stick coating, fill cups 3/4 full Raise oven to 450 for 15 minutes than turn down to 350 for 25 minutes. | 6. Do not open oven! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup spoiled 552.0 13.296 5.496 57.216
    corn oil 1 1/2 1/2 183.6 0.0 0.0 20.4
    bread flour 3/4 cup 370.9275 74.5246 12.3094 1.7056
    egg 1 71.5 0.36 6.28 4.755
    egg white 2 34.32 0.4818 7.194 0.1122
    sea salt 1 teaspoon - - - -
    almond extract 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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