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Summer French Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.5745
Energy (kCal)409.855
Carbohydrates (g)74.4833
Protein (g)21.0748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 1/8 chopped 14.355 0.8548 0.1033 1.1745
    jalapeno keep seed caliente 1/2 minced - - - -
    green bean 10 cut 310.0 69.7 18.3 2.2
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    ham 3 pieces - - - -
    french fry 1 cup frozen - - - -
    rom tomato 1 chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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