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French Onion Jambalaya

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.2235
Energy (kCal)1562.8601
Carbohydrates (g)168.4452
Protein (g)90.9058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken breast 2 boneless skinless cubed boneless - - - -
    kielbasa 1/2 smoked 512.56 8.8451 29.7103 39.9162
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    mushroom 1/2 sliced - - - -
    campbell french onion soup 1 can - - - -
    salsa 1/3 cup 25.1333 5.7547 1.3173 0.1473
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    large shrimp 1/2 lb cooked 201.7338 0.0 44.8801 1.1333
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    salt black pepper 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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