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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spray-treat a baking dish. | 2. Arrange half of the bread cubes in the dish and top with cream cheese cubes. (this gets messy -- just try to spread the lumps of cream cheese evenly around.). | 3. Sprinkle blueberries over the cream cheese and top with the remaining bread cubes. | 4. Whisk together the eggs, egg substitute, milk, vanilla, spices and maple syrup. Pour over the bread cubes. | 5. Sprinkle wheat germ evenly over casserole. | 6. Cover and refrigerate overnight if serving the next day. If not, continue with freezing instructions. | 7. Freezing Directions: Cover the pan loosely with plastic wrap and then cover tightly with aluminum foil. Freeze. Freeze cooled sauce separately in quart freezer bags. | 8. To make the sauce (this can be made ahead and frozen or made just before serving): in a medium saucepan mix the sugar, cornstarch and water. (Do this before starting to heat the water -- make sure the cornstarch is completely dissolved before you start heating this!) | 9. Bring to a boil and cook, stirring constantly for 3-4 minutes. | 10. Mix in the blueberries. Reduce heat and simmer 10 minutes. Cool before putting in freezer bags. | 11. To cook, thaw overnight in refrigerator. Remove plastic wrap from casserole. Bake covered for 30 minutes at 350 degrees. Uncover and continue baking 25-30 minutes until center is firm and surface is lightly browned. Warm sauce in microwave, stirring often. Serve casserole with warmed sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
french bread	10	slices	cut	3780.8	721.132	149.425	33.638000000000005
cream cheese	4	ounces	cut	334.53	3.969	8.0514	32.4324
blueberry	1	cup	frozen	84.36	21.4452	1.0952	0.4884
egg	2			143.0	0.72	12.56	9.51
egg substitute	1	cup		-	-	-	-
milk	1	cup	skim	552.0	13.296	5.496	57.216
vanilla	1/2	teaspoon		6.047999999999999	0.2656	0.0013	0.0013
maple syrup	1/4	cup		204.75	52.794	0.0315	0.0472
cinnamon	1	teaspoon		-	-	-	-
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
wheat germ	1	tablespoon		25.875	3.7231	1.6639	0.6986
sugar	1/2	cup		402.99	100.79799999999999	0.0	0.0
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
water	1	cup		0.0	0.0	0.0	0.0
blueberry	1	cup	frozen	84.36	21.4452	1.0952	0.4884

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.