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Watercress Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.202
Energy (kCal)299.265
Carbohydrates (g)36.4901
Protein (g)5.6011
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watercress leaf - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    leek 2 washed diced 108.58 25.186999999999998 2.67 0.534
    zucchini 1 peeled diced 2.31 0.3421 0.2981 0.044000000000000004
    broth 2 1/2 cups 29.375 7.52 0.0 0.0
    salt pepper - - - -
    heavy cream 2 tablespoons served 102.0 0.8220000000000001 0.852 10.824000000000002
    coconut oil 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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