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Chicken Cordon Bleu Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)405.3042
Energy (kCal)5749.6889
Carbohydrates (g)128.8559
Total fats (g)402.0945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees. | 2. Cook and shred chicken breasts and layer in bottom of a 9x13" casserole dish. | 3. Layer pieced ham over chicken. | 4. Spread cream of chicken soup over meats, then spread mayo over soup. Sprinkle with garlic. | 5. Layer cheese over this and sprinkle with bread crumbs and drizzle with melted butter. | 6. Sprinkle with onion flakes. | 7. Bake one hour until bubbly around edges. | 8. Broil 5 minutes or until topping is golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 cooked shredded 2340.5394 0.0 283.7224 125.87200000000001
    ham 6 slices - - - -
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    swiss cheese 2 cups 1037.52 3.8016 71.1744 81.8136
    breadcrumb 3 cups - - - -
    butter 3/4 cup melted 1026.0 47.141999999999996 32.058 86.4
    onion flake 2 tablespoons 34.9 8.328 0.895 0.046

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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