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Sugar-Free, Fat-Free French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3607
Energy (kCal)168.594
Carbohydrates (g)6.2408
Protein (g)5.0334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 1 17.16 0.2409 3.597 0.0561
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    sugar substitute 2 tablespoons 10.41 2.5431 0.0618 0.0
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    cinnamon 1/2 teaspoon - - - -
    torani sugar vanilla syrup 1/4 cup free - - - -
    wheat bread 4 slices - - - -
    sugar syrup free - - - -
    sugar jelly free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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