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Annz French Dipz

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)277.2032
Energy (kCal)1695.5447
Carbohydrates (g)22.6456
Total fats (g)48.5302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients in crock pot and cook on low for 7-9 hours or until the meat is falling-apart tender. | 2. Take the meat out of the liquid and slice thinly. | 3. Toast several hard rolls or hoagie buns. Pile 1/4 lb. of sliced meat on each. | 4. Strain the vegies and spices from the juice and serve the au jus on the side for dipping. | 5. To make a Philly Dip, slice the onions at the beginning. After you've strained them from the juice, sautee them lightly with some green pepper, and pile them on the meat on the bottom of each bun, then top with provolone cheese and bake just until the cheese is melted. Top with the bun tops and serve with au jus. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    venison roast 3 lbs 1210.4027 0.0 269.2806 6.8
    garlic 1 peeled 4.47 0.9918 0.1908 0.015
    onion 1 cut 60.0 14.01 1.65 0.15
    za'atar spice mix 1 teaspoon 1210.4027 0.0 269.2806 6.8
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    bay leaf 1 - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    worcestershire sauce 1/2 tablespoon 6.63 1.6541 0.0 0.0
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    beef bouillon granule 2 teaspoons 1210.4027 0.0 269.2806 6.8
    peppercorn 15 377.88 2.345 0.804 41.138000000000005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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