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French Toast With Pineapple-Fig Flambe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.276
Energy (kCal)1017.24
Carbohydrates (g)54.515
Total fats (g)65.643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl mix together eggs, milk and cinnamon. Add the 4 pieces of sweet bread, soak each side in the egg mixture for 30 seconds per side. | 2. In a large sauté pan, melt 2 tbs of butter. Add the 4 slices of soaked bread and cook until golden brown on each side about 2 minutes per side. Remove from pan and place on a platter. | 3. In the same pan, add remaining butter, figs and ginger. Using your hands, squeeze in the pineapple slice, adding both the juice and crushed pineapple. Cook for 30 seconds to heat. Add the grape liquor and warm to about 130 degrees (well below boiling). Light the mixture with either a long match, lighter or tip the pan into the gas flame. Flambé until the alcohol burns off, about 1 minute. | 4. Pour the flambéed figs over the French toast on the platter and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fig 8 quartered - - - -
    portuguese bread 2 slices cut cut sweet - - - -
    egg 6 429.0 2.16 37.68 28.53
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cinnamon 1 tablespoon - - - -
    butter 4 tablespoons separated 342.0 15.714 10.686 28.8
    ginger 3 tablespoons minced 14.4 3.1986 0.3276 0.135
    pineapple 1 slice 83.0 21.7792 0.8964 0.1992
    portuguese grape liquor 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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