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Cap’n Crunch French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.3684
Energy (kCal)1647.328
Carbohydrates (g)253.3296
Total fats (g)51.2688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, mix together cream, eggs, sugar, and vanilla. Whisk until well combined. | 2. Crush cereal by placing in plastic storage bag and rolling over it with a rolling pin. Once it resembles cracker meal, transfer to a shallow dish. | 3. Moisten a couple pieces of bread in cream mixture until soft but not completely soaked. Allow excess liquid to drip off bread, then press into the cereal crumbs to coat evenly. Set on a sheet pan and repeat with remaining slices. | 4. Heat a large skillet or griddle over medium heat. Adding butter as needed, cook bread on both sides until it caramelizes, about 6 to 8 minutes total. | 5. TOPPING: | 6. In large bowl using a hand mixer beat the cream, confectioners’ sugar, and vanilla until soft peaks form. | 7. Dollop on top of the French toast and serve with the berries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    egg 3 beaten 214.5 1.08 18.84 14.265
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cap ' n crunch cereal 3 cups 379.2 83.616 4.416 3.8304
    bread french 8 -10 slices 0.0 0.0 0.0 0.0
    butter - - - -
    heavy cream 1 cup 306.0 2.4659999999999997 2.556 32.472
    confectioner ' sugar 2 tablespoons - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    berry 2 cups assorted 625.408 138.0915 25.5539 0.6989

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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