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Becca's Bruschetta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.1797
Energy (kCal)585.7163
Carbohydrates (g)40.0228
Total fats (g)33.9175
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Arrange the bread slices in a single layer on a baking sheet. In a bowl, mix the onion, garlic, olives, 2 tablespoons olive oil, oregano, basil, and parsley. Gently toss in the tomatoes. Top bread slices with the tomato mixture. Sprinkle with feta cheese and Parmesan cheese. Drizzle with remaining olive oil. | 3. Bake 10 minutes in the preheated oven, or until cheese is melted and bread is lightly toasted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 1 loaf sliced - - - -
    onion 1/2 chopped sweet 32.0 7.472 0.88 0.08
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    black olive 1 can sliced drained - - - -
    extra virgin olive oil 3 tablespoons divided - - - -
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    basil 2 teaspoons chopped 0.4063 0.0468 0.0556 0.0113
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    tomato 2 diced 65.52 14.1596 3.2032 0.728
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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