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Roasted Veggie Antipasto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.5221
Energy (kCal)967.5759
Carbohydrates (g)101.6861
Total fats (g)57.4118
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F (220 degrees C). | 2. Spread green, red, and yellow peppers, green beans, white onion, garlic, broccoli, cauliflower, celery, and mushrooms onto several baking sheets and drizzle with olive oil; toss lightly to coat. | 3. Roast the vegetables in the preheated oven until slightly browned and softened, about 30 minutes, stirring occasionally. | 4. While vegetables are roasting, pour ketchup into a large pot over medium heat and stir in tomatoes, white vinegar, balsamic vinegar, salt, and black pepper; bring to a boil. Reduce heat to low and simmer for 5 minutes; stir in roasted vegetables, black olives, green olives, and basil. Simmer until cooked through, about 5 more minutes. | 5. Sterilize jars and lids in boiling water for at least 5 minutes. Pack the roasted vegetable mixture into the sterilized jars, filling the jars to within 1/4 inch of the top. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids and screw on rings. | 6. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 15 minutes. | 7. Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, for 24 hours. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 chopped - - - -
    yellow bell pepper 1 chopped - - - -
    green bean 1 1/2 cups cut 46.5 10.455 2.745 0.33
    white onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 12 cloves 53.64 11.9016 2.2896 0.18
    head broccoli 1 chopped - - - -
    head cauliflower 1/2 chopped - - - -
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    mushroom 2 cups chopped - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    ketchup 2 cups - - - -
    tomato 4 peeled chopped 248.2759 55.0525 12.9535 2.1589
    white vinegar 3/4 cup 32.13 0.0714 0.0 0.0
    balsamic vinegar 1 dash - - - -
    salt black pepper to taste ground - - - -
    black olive 1 can pitted drained chopped - - - -
    green olive 1 jar pitted drained chopped - - - -
    basil 1 bunch chopped - - - -
    half canning ring 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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